Neurodiversity Support
Neurodivergent people don't always find traditional ways of organising and getting things done work for them. We provide practical, personalised support built around your individual needs, working style and priorities.
Making work a little more manageable
Sometimes the hardest part isn't knowing what needs doing — it's getting started, staying focused or having someone there to help you keep moving.
Our Accountability Calls and Body Doubling Sessions offer different types of support depending on what works best for you. Whether you need someone to help you plan what you're going to tackle, check in with you along the way or simply work alongside you while you get things done, we can help you find an approach that fits.
Neurodiversity Support
Support that works for you!
There isn't one way to work that suits everyone. We take the time to understand how you prefer to communicate, organise your work and approach tasks, then adapt our support around you.
That might mean changing how we communicate, breaking things down differently, helping you plan and prioritise, or providing more accountability when you need it. The aim is simple: support that works for you, rather than expecting you to work around the support.
Accountability Calls
Structure.
Focus.
Accountability.
Accountability calls are focused check-ins designed to help you work out what needs doing, decide what to prioritise and keep moving when getting started feels difficult.
We'll talk through what you want to achieve, help you break things down into manageable steps and agree what you're going to focus on before your next check-in. You can use the calls to plan your day, work through something you're stuck on or simply have someone to check in with when staying on track is difficult.
While accountability calls can be particularly useful for neurodivergent people, they're not exclusive to neurodivergent clients. They can be helpful for anyone who would benefit from more structure, organisation or accountability in their working day.
-
Weekly Review
£135 per month
A weekly 60-minute accountability session to review your progress, work through any challenges and decide what needs your attention next. A dedicated space to organise your thoughts, prioritise tasks and move forward with a clear plan.
-
Morning Momentum
£170 per month
A 15-minute check-in every weekday morning to help you identify your priorities, get started and approach the day with greater clarity. Ideal for building consistency, tackling task initiation and creating a routine that works for you.
-
Full Daily Support
£330 per month
Two 15-minute check-ins each weekday, giving you support at the start of the day and another opportunity to review progress later on. Stay focused on your priorities, work through obstacles and adjust your plans when needed.
Try It For A Week
Daily Check-In Starter Pack
Not sure if accountability calls are right for you? Try them for a week and see how they fit into the way you work, before deciding whether you'd like ongoing support.
You'll have a short check-in each weekday to help you set your priorities, stay focused and talk through anything that's getting in the way.
Body Doubling Sessions
Focus.
Presence.
Getting Things Done.
Body doubling is simply having someone there while you work. You don't have to work on the same task or talk throughout the session — your support person is there alongside you while you focus on what you need to get done.
It can be useful when you're struggling to get started, getting distracted or finding it difficult to stay with a task when you're working on your own.
Body doubling is particularly popular with neurodivergent people, but it can be useful for anyone who finds that having another person present helps them stay focused and get things done.
-
Pay As You Go
£30
Need someone there while you work? Book a single body doubling session when you need it. Use the time to focus on a particular task, work through something you've been putting off or simply have someone present while you get things done.
-
Weekly Support
£80
Prefer to have body doubling as part of your regular routine? Weekly sessions give you a set time each week to work alongside your support person and focus on whatever you need to get done.
-
Monthly Support
£250
For those who want more regular support, monthly body doubling gives you ongoing sessions that can be used across different tasks and projects as your needs change.
Access to Work Support
Admin & More provides practical, tailored support for disabled and neurodivergent people who are applying for or receiving support through the government’s Access to Work scheme.
We can help you navigate the application process or provide ongoing support once your funding has been approved, depending on what you need.
Not Sure Which Support Is Right For You?
You don't need to know exactly what you need before you get in touch. Tell us a little about what's getting in the way and we can talk through the support options with you.
